Wellness
Learning and Training Aspects in Elementary and High School
wellnessactiv September 23, 2024 0At the primary and secondary levels, teaching and learning occur as a complex process that involves the intellectual, social, emotional, ... Read more
Hip Opening Asana Series for More Flexibility
wellnessactiv August 20, 2024 0Hip and pelvic floor strength & flexibility is a woman’s overall health powerhouse, especially from…
Seasonal Healthy Diet Plans for Kids: Embracing All Six Tastes Year-Round
wellnessactiv August 12, 2024 0In Ayurveda, a nutritional meal plan for small kids is paramount for their holistic development,…
Turmeric Benefits for Health: Uses, Recipes, and Sources
wellnessactiv August 11, 2024 0Incorporating turmeric into your daily routine can significantly enhance your physical health due to its…
Unlocking the Power of Rosemary Oil: Benefits, Uses, and Wellness Tips
wellnessactiv August 10, 2024 0Rosemary oil, derived from the aromatic herb Rosmarinus officinalis, is a versatile essential oil celebrated…
Virgin Coconut Oil: Benefits, Uses, Dosage, and Precautions
wellnessactiv August 4, 2024 0Virgin coconut oil is highly valued for its pure and natural properties and has been…
Healthy Recipes
Amla Recipes that are Surprisingly Tasty for Family and Kids
wellnessactiv August 23, 2024 0Amla (Indian gooseberry) is one such wonder berry that is packed with a host of health benefits. It’s high in ... Read more
Organic Cold Pressed Mustard Oil: Pungent and Potentially Powerful Healthy Choice
wellnessactiv August 23, 2024 0Organic mustard oil produced by natural rationing or cold processing techniques holds unique taste characteristics…
Six Tastes of Indian Food In A Healthy Diet And Why It Is Good For Your Baby!
wellnessactiv August 14, 2024 0Ayurveda stresses the importance of integrating all six tastes into a small child’s diet. This…
Seasonal Healthy Diet Plans for Kids: Embracing All Six Tastes Year-Round
wellnessactiv August 12, 2024 0In Ayurveda, a nutritional meal plan for small kids is paramount for their holistic development,…
Golden Millet Recipe: A Nutritious and Wholesome Delight
wellnessactiv August 10, 2024 0Millet rice recipe is a healthy, wholesome dish that combines the goodness of millets and…
5 Quick & Simple Healthy Breakfast Ideas To Kickstart Your Day
wellnessactiv August 10, 2024 0A healthy breakfast is crucial for jumpstarting your day and maintaining overall well-being. It provides…
Emotional Health

Posts List
Self Care
Why Replacing Refined Oils with Cold Pressed Oils Makes Sense
wellnessactiv August 23, 2024 0Refined oils work great due to their convenience and high smoke points. However, the way they are processed leaves dubious ... Read more
Knee Health and Pain Relief With Hip Opener Yogasanas
wellnessactiv August 20, 2024 0Hip openers can significantly contribute to knee health and alleviate knee pain. Here’s how they…
Palm Oil in Edible Oils and Processed Foods: Concern for Health
wellnessactiv August 16, 2024 0Processed food products often contain palm oil for its price. Also, some industrialists are motivated…
A Sweet Guide to Water Fasting Health Benefits
wellnessactiv August 16, 2024 0Water fasting is a form of fast where you consume only water for a set…
Healthy Recipes
Amla Recipes that are Surprisingly Tasty for Family and Kids
wellnessactiv August 23, 2024 0Amla (Indian gooseberry) is one such wonder berry that is packed with a host of health benefits. It’s high in ... Read more
Organic Cold Pressed Mustard Oil: Pungent and Potentially Powerful Healthy Choice
wellnessactiv August 23, 2024 0Organic mustard oil produced by natural rationing or cold processing techniques holds unique taste characteristics…
Six Tastes of Indian Food In A Healthy Diet And Why It Is Good For Your Baby!
wellnessactiv August 14, 2024 0Ayurveda stresses the importance of integrating all six tastes into a small child’s diet. This…
Seasonal Healthy Diet Plans for Kids: Embracing All Six Tastes Year-Round
wellnessactiv August 12, 2024 0In Ayurveda, a nutritional meal plan for small kids is paramount for their holistic development,…
Wellness Active
Wellness Active is your go-to source for the latest updates in self-care, community care, and practices to bring happiness and well-being into daily life. We offer a range of services and products designed to enhance the well-being of individuals and families, helping to elevate your happiness quotient. Whether you’re looking for personal wellness tips, strategies to foster a healthy community, or tools to boost your overall life satisfaction, Wellness Active is committed to supporting your journey toward a balanced and fulfilling lifestyle.
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