Wellness

Learning and Training Aspects in Elementary and High School 

September 23, 2024

At the primary and secondary levels, teaching and learning occur as a complex process that involves the intellectual, social, emotional, ... Read more

Hip Opening Asana Series for More Flexibility

August 20, 2024

Hip and pelvic floor strength & flexibility is a woman’s overall health powerhouse, especially from…

Seasonal Healthy Diet Plans for Kids: Embracing All Six Tastes Year-Round

August 12, 2024

In Ayurveda, a nutritional meal plan for small kids is paramount for their holistic development,…

Turmeric Benefits for Health: Uses, Recipes, and Sources

August 11, 2024

Incorporating turmeric into your daily routine can significantly enhance your physical health due to its…

Unlocking the Power of Rosemary Oil: Benefits, Uses, and Wellness Tips

August 10, 2024

Rosemary oil, derived from the aromatic herb Rosmarinus officinalis, is a versatile essential oil celebrated…

Virgin Coconut Oil: Benefits, Uses, Dosage, and Precautions

August 4, 2024

Virgin coconut oil is highly valued for its pure and natural properties and has been…

Latest Posts

Healthy Recipes

Amla Recipes that are Surprisingly Tasty for Family and Kids

August 23, 2024

Amla (Indian gooseberry) is one such wonder berry that is packed with a host of health benefits. It’s high in ... Read more

Organic Cold Pressed Mustard Oil: Pungent and Potentially Powerful Healthy Choice 

August 23, 2024

Organic mustard oil produced by natural rationing or cold processing techniques holds unique taste characteristics…

Six Tastes of Indian Food In A Healthy Diet And Why It Is Good For Your Baby!

August 14, 2024

Ayurveda stresses the importance of integrating all six tastes into a small child’s diet. This…

Seasonal Healthy Diet Plans for Kids: Embracing All Six Tastes Year-Round

August 12, 2024

In Ayurveda, a nutritional meal plan for small kids is paramount for their holistic development,…

Golden Millet Recipe: A Nutritious and Wholesome Delight

August 10, 2024

Millet rice recipe is a healthy, wholesome dish that combines the goodness of millets and…

5 Quick & Simple Healthy Breakfast Ideas To Kickstart Your Day

August 10, 2024

A healthy breakfast is crucial for jumpstarting your day and maintaining overall well-being. It provides…

Self Care

Why Replacing Refined Oils with Cold Pressed Oils Makes Sense

August 23, 2024

Refined oils work great due to their convenience and high smoke points. However, the way they are processed leaves dubious ... Read more

Knee Health and Pain Relief With Hip Opener Yogasanas

August 20, 2024

Hip openers can significantly contribute to knee health and alleviate knee pain. Here’s how they…

Palm Oil in Edible Oils and Processed Foods: Concern for Health

August 16, 2024

Processed food products often contain palm oil for its price. Also, some industrialists are motivated…

A Sweet Guide to Water Fasting Health Benefits

August 16, 2024

Water fasting is a form of fast where you consume only water for a set…

Healthy Recipes

Amla Recipes that are Surprisingly Tasty for Family and Kids

August 23, 2024

Amla (Indian gooseberry) is one such wonder berry that is packed with a host of health benefits. It’s high in ... Read more

Organic Cold Pressed Mustard Oil: Pungent and Potentially Powerful Healthy Choice 

August 23, 2024

Organic mustard oil produced by natural rationing or cold processing techniques holds unique taste characteristics…

Six Tastes of Indian Food In A Healthy Diet And Why It Is Good For Your Baby!

August 14, 2024

Ayurveda stresses the importance of integrating all six tastes into a small child’s diet. This…

Seasonal Healthy Diet Plans for Kids: Embracing All Six Tastes Year-Round

August 12, 2024

In Ayurveda, a nutritional meal plan for small kids is paramount for their holistic development,…

Wellness Active

Wellness Active is your go-to source for the latest updates in self-care, community care, and practices to bring happiness and well-being into daily life. We offer a range of services and products designed to enhance the well-being of individuals and families, helping to elevate your happiness quotient. Whether you’re looking for personal wellness tips, strategies to foster a healthy community, or tools to boost your overall life satisfaction, Wellness Active is committed to supporting your journey toward a balanced and fulfilling lifestyle. 

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